Audiobook Downloads

Manage it

• Chapter 1: Getting to Know You
• Chapter 2: Change Your State by Moving
• Chapter 3: Master Your Mind

Play Step 1 Meditation Below

Align with it

• Chapter 4: Align for a Better Ride
• Chapter 5: The Dark Side of Intention
• Chapter 6: Forgive to Really Live

Play Step 2 Meditation Below

Begin with it

• Chapter 7: Happy, Healthy, Dead
• Chapter 8: Appreciate What is Already Great
• Chapter 9: I’ll Never Tell

Play Step 3 Meditation Below

Choose it

• Chapter 10: When Belief Betrays You
• Chapter 11: Choosing a New Lens

Play Step 4 Meditation Below

Own it

• Chapter 12: Take it Back
• Chapter 13: It Wasn’t a Bus After All

Play Step 5 Meditation Below